Solitude

I have been so out of whack of any schedule that I ended up skipping April all together... So I've ended up moving all of my months over by one. So this month I'm going to be focusing on silence and solitude... I'm hoping to have an 8 hour retreat of silence and learning to find moments of silence in the middle of the day. I'm going to be focusing on speaking less and listening more... I want to measure my words carefully and not talk simply to fill silence. We'll see how well that goes :)